music in video is from demo 2008 by (Latch\xe9 Swing) / CC BY-NC-SA 2.0
This video knitting tutorial will help you learn how to knit the twist four front cable stitch. This technique is used to cross two knit stitches with two purl stitches. The result is a row of knit stitches that lean left.
Step 1: Take your cable needle and slip the first two stitches off your main needle.
Step 2: Take your working needle and purl the next two stitches off your main needle.
Step 3: Take your working needle an knit the two stitches off your cable needle.
Example of the Twist 4 Front Cable Stitch on a Reverse Stockinette panel