This video crochet tutorial will help you learn how to crochet the how to crochet the front post double crochet. The front post double crochet is a raised crochet stitch on the surface of the fabric facing you.
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A Crochet Hook
Insert hook into next stitch, going between the stitch and coming through the back of the stitch onto the other side.
Draw yarn though the loop as if you were doing a normal single crochet